The soft mattress can fool one at first as mom sinks in believing that a mattress that feels like a cloud is definitely the comfort that she seeks. A firm mattress does not allow for weight to be cradled just right so that the entire body is cradled evenly for the best comfort and sleep. Hips and shoulders get hit the most since they are the parts of the body that stick out most when lying on one’s side. The firmer the mattress the more pressure mommy will be feeling on resting joints and bones. The mom to be seeks comfort at night for a rejuvenating sleep. The mattress needs to be properly supportive, keeping the body in as proper alignment as possible. The expectant mom is experiencing all sorts of pain and soreness as her belly grows. Yet a very soft mattress, that may feel comfortable at first, can cause support problems. A mattress that is too firm can also be too hard for the mama to be as it presses on the extremities. Importance of a Great Mattressīeing pregnant and attempting a comfortable night’s sleep can often be a daunting experience, much like Goldilocks seeking the bed that is just right. For the best health of mom and baby it is necessary to understand how to best sleep while being pregnant, as well as what is best to do to promote a great sleep. It is important to understand that while pregnant one is sleeping for two. Pregnancy is a blessing and exciting time in a mother’s life, but it can also be a time filled with discomfort, particularly while attempting to sleep.
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